
Medicinal
Reishi
Ganoderma lucidum
Often called the 'Mushroom of Immortality', Reishi is a polypore mushroom, recognizable by its shiny, reddish-brown cap and woody texture. It has been used for thousands of years in traditional Eastern medicine.
Benefits
- Adaptogenic properties help manage stress.
- Supports immune system function.
- Promotes cardiovascular health.
- May improve sleep quality.
Difficulty
Intermediate
Methods
Typically grown on hardwood logs or supplemented sawdust blocks. Requires careful control of environmental conditions.
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