Medicinal
Lion's Mane
Hericium erinaceus
Known for its unique, cascading, icicle-like spines, Lion's Mane is a culinary and medicinal mushroom. It has a seafood-like texture, often compared to crab or lobster, making it a popular gourmet ingredient. Beyond its taste, it's celebrated for its potential nootropic properties.
Benefits
- Supports cognitive function and memory.
- May stimulate nerve growth factor (NGF).
- Reduces mild symptoms of depression and anxiety.
- Possesses anti-inflammatory and antioxidant properties.
- Boosts the immune system.
Difficulty
Beginner
Methods
Grows well on supplemented hardwood sawdust blocks. Prefers high humidity and moderate temperatures. Can be cultivated indoors in controlled environments.
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